Treatment Guide for Snoring

Professional treatment to stop snoring now.

Why People Snore

Snoring occurs when the tissues in the back of the throat block the air passages partially or completely. A partial blockage prevents proper airflow which is why we hear a sound. If the tissue collapses and blocks the back of the throat completely, the patient typically wakes up gasping for air. The American Sleep Apnea Association (ASAA) reports that loud and frequent snoring is one of the indicators of Obstructive Sleep Apnea (OSA).

Snoring Symptoms You Shouldn’t Ignore

Snoring alone can be disruptive but may not require medical treatment. If it is accompanied by other symptoms that are making it difficult to sleep, you may need to see a doctor for evaluation for Obstructive Sleep Apnea (OSA). Symptoms you should not ignore include:

Difficulty Concentrating During The Day

Morning Headaches

Excessive Sleepiness During the Day

Sore Throats

Chest Pains

High Blood Pressure

Ways to Stop Snoring

Many medical professionals recommend a non-surgical approach to stop snoring to re-establish healthy sleep patterns. Making some lifestyle changes can help to keep the air passages open and restore proper breathing. These may include:

Losing weight
Changing sleep positions
Avoiding alcohol consumption
Maintaining a consistent sleep routine
Rinsing out nasal passages or using nasal strips
Watching for allergens in the bedroom or in the pillow
Replacing pillows every six months to keep dust mites at bay
Staying hydrated
Wearing an oral appliance or device

Effective Sleep Apnea Treatment Options

If you are diagnosed with OSA after discovering that there is more to your snoring problem than you realized, you may benefit from wearing an oral device or using a Continuous Positive Air-way Pressure (CPAP) machine. We can discuss treatment options to help you stop snoring dur-ing your sleep apnea consultation. Your no-obligation consultation will include an introduction to the at-home sleep apnea test with the Watermark ARES™ kit.

Your Initial Consultation Includes:

Detailed sleep apnea questionnaire
Examination
Review of risk factors
Rhinometer and pharyngometer testing
Introduction to Watermark ARES™

Learn more about sleep apnea and treatments to stop snoring by scheduling your appointment with our sleep apnea dentist today.

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